Michał Dębicki 1000m row
1,000
Meters
7:11.8
Time
3:35.9
Pace
50
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 116 |
January 16, 2026 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:11.8 | 1,000 | 3:35.9 | 35 | 416 | 50 | 22 |
| 1:27.0 | 200 | 3:37.5 | 34 | 413 | 10 | 21 |
| 1:27.6 | 400 | 3:39.0 | 33 | 410 | 10 | 22 |
| 1:26.2 | 600 | 3:35.5 | 35 | 417 | 10 | 23 |
| 1:26.0 | 800 | 3:35.0 | 35 | 418 | 10 | 23 |
| 1:25.0 | 1,000 | 3:32.5 | 36 | 423 | 10 | 23 |
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Workout Graph
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