Michał Dębicki 726m row
726
Meters
4:24.0
Time
3:01.8
Pace
36
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 124 |
December 18, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.0 | 726 | 3:01.8 | 58 | 490 | 36 | 26 |
| 1:16.7 | 200 | 3:11.7 | 50 | 469 | 10 | 26 |
| 1:14.5 | 400 | 3:06.2 | 54 | 483 | 10 | 27 |
| 1:09.4 | 600 | 2:53.5 | 67 | 518 | 10 | 27 |
| 0:43.5 | 726 | 2:52.6 | 68 | 496 | 6 | 25 |
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Workout Graph
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