Michał Dębicki 2500m row
2,500
Meters
17:03.2
Time
3:24.6
Pace
125
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 21 |
| Stroke Count | 371 |
| Drag Factor | 125 |
November 13, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:03.2 | 2,500 | 3:24.6 | 41 | 439 | 125 | 21 |
| 3:22.8 | 500 | 3:22.8 | 42 | 443 | 25 | 21 |
| 3:25.2 | 1,000 | 3:25.2 | 41 | 438 | 25 | 21 |
| 3:26.7 | 1,500 | 3:26.7 | 40 | 435 | 25 | 22 |
| 3:26.4 | 2,000 | 3:26.4 | 40 | 436 | 25 | 22 |
| 3:22.1 | 2,500 | 3:22.1 | 42 | 445 | 25 | 22 |
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Workout Graph
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