Michał Dębicki 32:36 row
5,020
Meters
32:36.9
Time
3:14.9
Pace
252
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Stroke Count | 718 |
| Drag Factor | 128 |
November 06, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:36.9 | 5,020 | 3:14.9 | 47 | 463 | 252 | 21 |
| 5:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 22 |
| 10:00.0 | 752 | 3:19.4 | 44 | 456 | 38 | 21 |
| 15:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 22 |
| 20:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 22 |
| 25:00.0 | 776 | 3:13.2 | 48 | 468 | 39 | 22 |
| 30:00.0 | 788 | 3:10.3 | 51 | 480 | 40 | 22 |
| 32:36.9 | 425 | 3:04.5 | 56 | 481 | 21 | 22 |
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Workout Graph
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