Michał Dębicki 15:57 row
2,522
Meters
15:57.9
Time
3:09.9
Pace
127
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 128 |
November 02, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:57.9 | 2,522 | 3:09.9 | 51 | 477 | 127 | 21 |
| 5:00.0 | 768 | 3:15.3 | 47 | 468 | 39 | 21 |
| 10:00.0 | 793 | 3:09.1 | 52 | 480 | 40 | 22 |
| 15:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 22 |
| 15:57.8 | 153 | 3:08.8 | 52 | 435 | 7 | 21 |
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Workout Graph
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