Michał Dębicki 10:00 row
1,482
Meters
10:00.0
Time
3:22.4
Pace
74
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 126 |
October 05, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,482 | 3:22.4 | 42 | 444 | 74 | 23 |
| 2:00.0 | 292 | 3:25.4 | 40 | 450 | 15 | 22 |
| 4:00.0 | 296 | 3:22.7 | 42 | 450 | 15 | 23 |
| 6:00.0 | 295 | 3:23.3 | 42 | 420 | 14 | 23 |
| 8:00.0 | 295 | 3:23.3 | 42 | 450 | 15 | 23 |
| 10:00.0 | 305 | 3:16.7 | 46 | 450 | 15 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.