Michał Dębicki 26:05 row
4,023
Meters
26:05.4
Time
3:14.5
Pace
203
Calories
91
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 583 |
| Drag Factor | 131 |
September 22, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:05.4 | 4,023 | 3:14.5 | 48 | 466 | 203 | 22 | 91 |
| 5:00.0 | 711 | 3:30.9 | 37 | 432 | 36 | 21 | 85 |
| 10:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 22 | 87 |
| 15:00.0 | 762 | 3:16.8 | 46 | 468 | 39 | 22 | 88 |
| 20:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 23 | 89 |
| 25:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 24 | 100 |
| 26:05.4 | 192 | 2:50.3 | 71 | 550 | 10 | 23 | 100 |
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Workout Graph
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