Michał Dębicki 25:27 row
4,023
Meters
25:27.5
Time
3:09.8
Pace
205
Calories
105
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 135 |
September 21, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:27.5 | 4,023 | 3:09.8 | 51 | 483 | 205 | 22 | 105 |
| 5:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 21 | 93 |
| 10:00.0 | 774 | 3:13.7 | 48 | 468 | 39 | 21 | 93 |
| 15:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 21 | 92 |
| 20:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 22 | 98 |
| 25:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 24 | 133 |
| 25:27.5 | 94 | 2:26.2 | 112 | 785 | 6 | 27 | 126 |
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Workout Graph
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