Michał Dębicki 36:22 row
5,023
Meters
36:22.0
Time
3:37.2
Pace
254
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 21 |
| Stroke Count | 780 |
| Drag Factor | 132 |
August 28, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:22.0 | 5,023 | 3:37.2 | 34 | 419 | 254 | 21 |
| 5:00.0 | 665 | 3:45.5 | 30 | 408 | 34 | 22 |
| 10:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 21 |
| 15:00.0 | 700 | 3:34.2 | 36 | 432 | 36 | 21 |
| 20:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 21 |
| 25:00.0 | 697 | 3:35.2 | 35 | 432 | 36 | 21 |
| 30:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 22 |
| 35:00.0 | 704 | 3:33.0 | 36 | 432 | 36 | 22 |
| 36:22.0 | 204 | 3:20.9 | 43 | 439 | 10 | 20 |
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Workout Graph
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