Michał Dębicki 34:47 row
5,020
Meters
34:47.7
Time
3:27.9
Pace
254
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 22 |
| Stroke Count | 765 |
| Drag Factor | 134 |
August 26, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:47.7 | 5,020 | 3:27.9 | 39 | 437 | 254 | 22 |
| 5:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 20 |
| 10:00.0 | 682 | 3:39.9 | 33 | 420 | 35 | 21 |
| 15:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 22 |
| 20:00.0 | 710 | 3:31.2 | 37 | 432 | 36 | 22 |
| 25:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 23 |
| 30:00.0 | 762 | 3:16.8 | 46 | 468 | 39 | 23 |
| 34:47.6 | 770 | 3:06.7 | 54 | 488 | 39 | 24 |
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Workout Graph
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