Michał Dębicki 33:45 row
5,018
Meters
33:45.8
Time
3:21.8
Pace
253
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Stroke Count | 758 |
| Drag Factor | 135 |
August 24, 2025 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:45.8 | 5,018 | 3:21.8 | 43 | 449 | 253 | 22 |
| 5:00.0 | 705 | 3:32.7 | 36 | 432 | 36 | 22 |
| 10:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 22 |
| 15:00.0 | 766 | 3:15.8 | 47 | 468 | 39 | 22 |
| 20:00.0 | 726 | 3:26.6 | 40 | 444 | 37 | 22 |
| 25:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 23 |
| 30:00.0 | 753 | 3:19.2 | 44 | 456 | 38 | 23 |
| 33:45.7 | 582 | 3:13.9 | 48 | 478 | 30 | 23 |
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Workout Graph
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