Michał Dębicki 29:01 row
4,019
Meters
29:01.5
Time
3:36.6
Pace
203
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 133 |
August 23, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:01.5 | 4,019 | 3:36.6 | 34 | 419 | 203 | 21 |
| 5:00.0 | 669 | 3:44.2 | 31 | 408 | 34 | 21 |
| 10:00.0 | 706 | 3:32.4 | 36 | 432 | 36 | 21 |
| 15:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 22 |
| 20:00.0 | 681 | 3:40.2 | 33 | 420 | 35 | 22 |
| 25:00.0 | 695 | 3:35.8 | 35 | 420 | 35 | 21 |
| 29:01.5 | 565 | 3:33.7 | 36 | 417 | 28 | 21 |
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Workout Graph
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