Michał Dębicki 35:03 row
5,020
Meters
35:03.8
Time
3:29.5
Pace
253
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
| Stroke Count | 769 |
| Drag Factor | 134 |
August 21, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:03.8 | 5,020 | 3:29.5 | 38 | 432 | 253 | 22 |
| 5:00.0 | 692 | 3:36.7 | 34 | 420 | 35 | 22 |
| 10:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 22 |
| 15:00.0 | 671 | 3:43.5 | 31 | 408 | 34 | 21 |
| 20:00.0 | 713 | 3:30.3 | 38 | 432 | 36 | 22 |
| 25:00.0 | 725 | 3:26.8 | 40 | 444 | 37 | 22 |
| 30:00.0 | 777 | 3:13.0 | 49 | 468 | 39 | 23 |
| 35:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 22 |
| 35:03.8 | 1 | 31:40.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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