Michał Dębicki 35:19 row
5,023
Meters
35:19.5
Time
3:30.9
Pace
253
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
| Stroke Count | 776 |
| Drag Factor | 135 |
August 20, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:19.5 | 5,023 | 3:30.9 | 37 | 429 | 253 | 21 |
| 5:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 22 |
| 10:00.0 | 684 | 3:39.2 | 33 | 420 | 35 | 21 |
| 15:00.0 | 694 | 3:36.1 | 35 | 420 | 35 | 22 |
| 20:00.0 | 715 | 3:29.7 | 38 | 432 | 36 | 22 |
| 25:00.0 | 733 | 3:24.6 | 41 | 444 | 37 | 22 |
| 30:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 22 |
| 35:00.0 | 726 | 3:26.6 | 40 | 444 | 37 | 22 |
| 35:19.5 | 45 | 3:36.6 | 34 | 369 | 2 | 17 |
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Workout Graph
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