Michał Dębicki 32:21 row
5,019
Meters
32:21.1
Time
3:13.3
Pace
253
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 136 |
August 19, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:21.1 | 5,019 | 3:13.3 | 48 | 469 | 253 | 22 |
| 5:00.0 | 792 | 3:09.3 | 52 | 480 | 40 | 22 |
| 10:00.0 | 768 | 3:15.3 | 47 | 468 | 39 | 22 |
| 15:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 24 |
| 20:00.0 | 794 | 3:08.9 | 52 | 492 | 41 | 23 |
| 25:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 21 |
| 30:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 22 |
| 32:21.0 | 374 | 3:08.5 | 52 | 485 | 19 | 22 |
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Workout Graph
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