Michał Dębicki 32:03 row
5,021
Meters
32:03.9
Time
3:11.5
Pace
255
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
| Drag Factor | 138 |
August 18, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:03.9 | 5,021 | 3:11.5 | 50 | 477 | 255 | 23 |
| 5:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 23 |
| 10:00.0 | 728 | 3:26.0 | 40 | 444 | 37 | 24 |
| 15:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 23 |
| 20:00.0 | 792 | 3:09.3 | 52 | 492 | 41 | 23 |
| 25:00.0 | 812 | 3:04.7 | 56 | 492 | 41 | 23 |
| 30:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 23 |
| 32:03.9 | 372 | 2:46.5 | 76 | 581 | 20 | 24 |
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Workout Graph
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