Michał Dębicki 35:11 row
5,576
Meters
35:11.4
Time
3:09.3
Pace
277
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 808 |
| Drag Factor | 141 |
July 30, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:11.4 | 5,576 | 3:09.3 | 52 | 472 | 277 | 22 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 23 |
| 10:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 22 |
| 15:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 23 |
| 20:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 24 |
| 25:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 23 |
| 30:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 23 |
| 35:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 23 |
| 35:11.4 | 30 | 3:10.0 | 51 | 315 | 1 | 16 |
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Workout Graph
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