Michał Dębicki 15:09 row
2,334
Meters
15:09.5
Time
3:14.8
Pace
115
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 140 |
July 11, 2025 06:42:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.5 | 2,334 | 3:14.8 | 47 | 455 | 115 | 21 |
| 5:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 21 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 22 |
| 15:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 23 |
| 15:09.5 | 24 | 3:17.9 | 45 | 378 | 1 | 13 |
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Workout Graph
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