Michał Dębicki 1000m row
1,000
Meters
6:35.1
Time
3:17.5
Pace
50
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 141 |
June 25, 2025 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:35.1 | 1,000 | 3:17.5 | 45 | 455 | 50 | 22 |
| 1:31.1 | 200 | 3:47.7 | 30 | 395 | 10 | 20 |
| 1:17.6 | 400 | 3:14.0 | 48 | 463 | 10 | 22 |
| 1:17.1 | 600 | 3:12.7 | 49 | 466 | 10 | 23 |
| 1:15.9 | 800 | 3:09.7 | 51 | 474 | 10 | 22 |
| 1:13.4 | 1,000 | 3:03.5 | 57 | 490 | 10 | 23 |
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Workout Graph
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