Michał Dębicki 1:00:41 row
10,026
Meters
1:00:41.4
Time
3:01.5
Pace
503
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 1425 |
| Drag Factor | 147 |
June 09, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:41.4 | 10,026 | 3:01.5 | 58 | 501 | 503 | 23 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 21 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 22 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 22 |
| 20:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 23 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 23 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 |
| 35:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 25 |
| 40:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 25 |
| 45:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 25 |
| 50:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 24 |
| 55:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 24 |
| 1:00:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 24 |
| 1:00:41.4 | 124 | 2:46.9 | 75 | 558 | 6 | 22 |
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Workout Graph
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