Michał Dębicki 59:14 row
10,033
Meters
59:14.5
Time
2:57.1
Pace
505
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 1430 |
| Drag Factor | 149 |
May 30, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:14.5 | 10,033 | 2:57.1 | 63 | 516 | 505 | 24 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 23 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 24 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 24 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 25 |
| 25:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 25 |
| 30:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 24 |
| 35:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 24 |
| 40:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 23 |
| 45:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 24 |
| 50:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 25 |
| 55:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 24 |
| 59:14.5 | 742 | 2:51.4 | 69 | 538 | 38 | 24 |
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Workout Graph
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