Michał Dębicki 1:00:05 row
10,030
Meters
1:00:05.4
Time
2:59.7
Pace
505
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 1402 |
| Drag Factor | 151 |
May 26, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 10,030 | 2:59.7 | 60 | 507 | 505 | 23 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 22 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 23 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 23 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 23 |
| 25:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 22 |
| 30:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 23 |
| 35:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 23 |
| 40:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 24 |
| 45:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 23 |
| 50:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 25 |
| 55:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 24 |
| 1:00:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 25 |
| 1:00:05.4 | 1 | 45:00.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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