Matthew Nissen 17500m row
17,500
Meters
1:13:24.4
Time
2:05.8
Pace
1123
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 1755 |
| Drag Factor | 123 |
October 16, 2026 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:24.4 | 17,500 | 2:05.8 | 176 | 917 | 1123 | 24 | 138 |
| 14:40.8 | 3,500 | 2:05.8 | 176 | 915 | 224 | 24 | 136 |
| 14:45.6 | 7,000 | 2:06.5 | 173 | 902 | 222 | 24 | 136 |
| 14:35.7 | 10,500 | 2:05.1 | 179 | 929 | 226 | 23 | 151 |
| 14:21.2 | 14,000 | 2:03.0 | 188 | 961 | 230 | 25 | 141 |
| 15:01.2 | 17,500 | 2:08.7 | 164 | 882 | 221 | 25 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.