chen lin 1:00:00 row
12,139
Meters
1:00:00.0
Time
2:28.2
Pace
685
Calories
148
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 1288 |
| Drag Factor | 117 |
December 13, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,139 | 2:28.2 | 107 | 685 | 685 | 21 | 148 |
| 8:00.0 | 1,660 | 2:24.5 | 116 | 712 | 95 | 21 | 140 |
| 16:00.0 | 1,636 | 2:26.6 | 111 | 682 | 91 | 20 | 136 |
| 24:00.0 | 1,627 | 2:27.5 | 109 | 682 | 91 | 20 | 144 |
| 32:00.0 | 1,607 | 2:29.3 | 105 | 675 | 90 | 21 | 145 |
| 40:00.0 | 1,540 | 2:35.8 | 92 | 630 | 84 | 20 | 143 |
| 48:00.0 | 1,525 | 2:37.3 | 90 | 615 | 82 | 21 | 145 |
| 56:00.0 | 1,718 | 2:19.6 | 128 | 765 | 102 | 25 | 174 |
| 1:00:00.0 | 826 | 2:25.2 | 114 | 750 | 50 | 25 | 161 |
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Workout Graph
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