chen lin 1:00:00 row
12,024
Meters
1:00:00.0
Time
2:29.7
Pace
668
Calories
148
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 1244 |
| Drag Factor | 115 |
October 17, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,024 | 2:29.7 | 104 | 668 | 668 | 20 | 148 |
| 8:00.0 | 1,620 | 2:28.1 | 108 | 697 | 93 | 21 | 142 |
| 16:00.0 | 1,628 | 2:27.4 | 109 | 682 | 91 | 20 | 140 |
| 24:00.0 | 1,593 | 2:30.6 | 102 | 660 | 88 | 21 | 142 |
| 32:00.0 | 1,584 | 2:31.5 | 101 | 645 | 86 | 21 | 145 |
| 40:00.0 | 1,579 | 2:31.9 | 100 | 652 | 87 | 20 | 146 |
| 48:00.0 | 1,572 | 2:32.6 | 98 | 645 | 86 | 20 | 147 |
| 56:00.0 | 1,623 | 2:27.8 | 108 | 675 | 90 | 21 | 160 |
| 1:00:00.0 | 826 | 2:25.2 | 114 | 705 | 47 | 22 | 163 |
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Workout Graph
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