Stephen Grenholm 6000m row
6,000
Meters
27:53.8
Time
2:19.4
Pace
344
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 610 |
| Drag Factor | 122 |
May 22, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:53.8 | 6,000 | 2:19.4 | 129 | 739 | 344 | 21 |
| 5:33.9 | 1,200 | 2:19.1 | 130 | 743 | 69 | 21 |
| 5:34.7 | 2,400 | 2:19.4 | 129 | 742 | 69 | 22 |
| 5:33.9 | 3,600 | 2:19.1 | 130 | 743 | 69 | 22 |
| 5:36.2 | 4,800 | 2:20.0 | 127 | 728 | 68 | 22 |
| 5:35.0 | 6,000 | 2:19.5 | 129 | 741 | 69 | 22 |
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Workout Graph
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