Denis Kokelj v2000m/0:30r...5 row
8,500
Meters
41:17.8
Time
2:25.7
Pace
475
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 8,500 |
| Overall Time | 42:47.8 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 127 |
October 19, 2026 19:59:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.8 | 8,500 | 2:25.7 | 113 | 690 | 22 | 122 |
| 10:15.5 | 2,000 | 2:33.8 | 96 | 631 | 20 | 102 |
| 9:51.5 | 2,000 | 2:27.8 | 108 | 675 | 22 | 93 |
| 9:26.4 | 2,000 | 2:21.6 | 123 | 724 | 24 | 100 |
| 9:43.4 | 2,000 | 2:25.8 | 113 | 684 | 22 | 138 |
| 2:01.0 | 500 | 2:01.0 | 198 | 922 | 28 | 155 |
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Workout Graph
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Rowed on EXR: EXR | Olympian FTP in Westside Loops, Boston - Olympian FTP