İsmail Kaya 10000m row

10,000

Meters

55:09.0

Time

2:45.4

Pace

529

Calories

Average Watts77
Calories Per Hour575
Stroke Rate27
Stroke Count1506
Drag Factor233

July 15, 2026 13:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:09.0 10,000 2:45.4 77 575 529 27
10:42.8 2,000 2:40.7 84 599 107 28
10:39.9 4,000 2:39.9 85 607 108 27
11:08.8 6,000 2:47.2 75 565 105 27
11:21.2 8,000 2:50.3 71 549 104 27
11:16.3 10,000 2:49.0 72 558 105 27

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Workout Graph

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