İsmail Kaya 10000m row
10,000
Meters
55:57.2
Time
2:47.8
Pace
540
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Stroke Count | 1483 |
| Drag Factor | 233 |
June 26, 2026 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:57.2 | 10,000 | 2:47.8 | 74 | 579 | 540 | 26 |
| 10:10.9 | 2,000 | 2:32.7 | 98 | 648 | 110 | 28 |
| 13:26.4 | 4,000 | 3:21.6 | 43 | 491 | 110 | 21 |
| 10:30.5 | 6,000 | 2:37.6 | 89 | 616 | 108 | 28 |
| 10:47.6 | 8,000 | 2:41.9 | 82 | 594 | 107 | 28 |
| 11:01.8 | 10,000 | 2:45.4 | 77 | 571 | 105 | 29 |
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Workout Graph
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