İsmail Kaya 10000m row
10,000
Meters
54:48.2
Time
2:44.4
Pace
528
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 31 |
| Stroke Count | 1700 |
| Drag Factor | 168 |
February 01, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:48.2 | 10,000 | 2:44.4 | 79 | 578 | 528 | 31 |
| 10:34.2 | 2,000 | 2:38.5 | 88 | 607 | 107 | 31 |
| 10:52.0 | 4,000 | 2:43.0 | 81 | 585 | 106 | 31 |
| 10:55.5 | 6,000 | 2:43.8 | 80 | 582 | 106 | 31 |
| 11:10.8 | 8,000 | 2:47.7 | 74 | 563 | 105 | 31 |
| 11:15.8 | 10,000 | 2:48.9 | 73 | 554 | 104 | 31 |
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Workout Graph
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