İsmail Kaya 10000m row
10,000
Meters
49:29.5
Time
2:28.4
Pace
572
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 32 |
| Stroke Count | 1576 |
| Drag Factor | 246 |
December 18, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:29.5 | 10,000 | 2:28.4 | 107 | 693 | 572 | 32 |
| 9:34.6 | 2,000 | 2:23.6 | 118 | 726 | 116 | 32 |
| 9:11.5 | 4,000 | 2:17.8 | 134 | 770 | 118 | 32 |
| 10:43.1 | 6,000 | 2:40.7 | 84 | 649 | 116 | 30 |
| 10:01.5 | 8,000 | 2:30.3 | 103 | 664 | 111 | 33 |
| 9:58.8 | 10,000 | 2:29.7 | 104 | 667 | 111 | 33 |
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Workout Graph
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