İsmail Kaya 10000m row
10,000
Meters
49:39.0
Time
2:28.9
Pace
567
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 32 |
| Stroke Count | 1612 |
| Drag Factor | 247 |
December 17, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:39.0 | 10,000 | 2:28.9 | 106 | 685 | 567 | 32 |
| 10:17.8 | 2,000 | 2:34.4 | 95 | 670 | 115 | 31 |
| 9:18.0 | 4,000 | 2:19.5 | 129 | 767 | 119 | 32 |
| 9:44.4 | 6,000 | 2:26.1 | 112 | 696 | 113 | 33 |
| 10:04.1 | 8,000 | 2:31.0 | 102 | 661 | 111 | 32 |
| 10:14.7 | 10,000 | 2:33.6 | 96 | 638 | 109 | 34 |
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Workout Graph
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