İsmail Kaya 10000m row
10,000
Meters
56:46.9
Time
2:50.3
Pace
519
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 30 |
| Stroke Count | 1722 |
| Drag Factor | 241 |
November 16, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:46.9 | 10,000 | 2:50.3 | 71 | 548 | 519 | 30 |
| 10:57.9 | 2,000 | 2:44.4 | 79 | 574 | 105 | 29 |
| 11:04.2 | 4,000 | 2:46.0 | 76 | 563 | 104 | 31 |
| 11:19.8 | 6,000 | 2:49.9 | 71 | 550 | 104 | 30 |
| 11:31.0 | 8,000 | 2:52.7 | 68 | 541 | 104 | 31 |
| 11:54.0 | 10,000 | 2:58.5 | 62 | 514 | 102 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.