İsmail Kaya 10000m row
10,000
Meters
55:27.8
Time
2:46.3
Pace
526
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
| Stroke Count | 1607 |
| Drag Factor | 210 |
September 18, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:27.8 | 10,000 | 2:46.3 | 76 | 569 | 526 | 29 |
| 12:49.8 | 2,000 | 3:12.4 | 49 | 491 | 105 | 25 |
| 10:36.7 | 4,000 | 2:39.1 | 87 | 599 | 106 | 29 |
| 10:52.9 | 6,000 | 2:43.2 | 80 | 573 | 104 | 30 |
| 10:53.0 | 8,000 | 2:43.2 | 80 | 573 | 104 | 31 |
| 10:15.3 | 10,000 | 2:33.8 | 96 | 626 | 107 | 30 |
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Workout Graph
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