İsmail Kaya 10000m row
10,000
Meters
57:41.6
Time
2:53.0
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
| Stroke Count | 1695 |
| Drag Factor | 235 |
September 02, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:41.6 | 10,000 | 2:53.0 | 68 | 530 | 510 | 29 |
| 11:55.6 | 2,000 | 2:58.9 | 61 | 508 | 101 | 29 |
| 11:47.8 | 4,000 | 2:56.9 | 63 | 513 | 101 | 29 |
| 11:53.6 | 6,000 | 2:58.4 | 62 | 509 | 101 | 29 |
| 11:00.9 | 8,000 | 2:45.2 | 78 | 566 | 104 | 30 |
| 11:03.6 | 10,000 | 2:45.9 | 77 | 558 | 103 | 30 |
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Workout Graph
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