İsmail Kaya 10000m row
10,000
Meters
46:51.6
Time
2:20.5
Pace
575
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 1381 |
| Drag Factor | 246 |
May 19, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:51.6 | 10,000 | 2:20.5 | 126 | 736 | 575 | 29 |
| 9:27.6 | 2,000 | 2:21.9 | 122 | 723 | 114 | 30 |
| 9:10.3 | 4,000 | 2:17.5 | 134 | 765 | 117 | 30 |
| 9:35.4 | 6,000 | 2:23.8 | 118 | 706 | 113 | 29 |
| 9:34.7 | 8,000 | 2:23.6 | 118 | 707 | 113 | 29 |
| 9:03.5 | 10,000 | 2:15.8 | 140 | 781 | 118 | 30 |
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Workout Graph
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