İsmail Kaya 15000m row
15,000
Meters
1:17:49.7
Time
2:35.6
Pace
803
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 31 |
| Stroke Count | 2438 |
| Drag Factor | 239 |
April 21, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:49.7 | 15,000 | 2:35.6 | 93 | 619 | 803 | 31 |
| 14:57.8 | 3,000 | 2:29.6 | 104 | 661 | 165 | 30 |
| 15:39.9 | 6,000 | 2:36.6 | 91 | 612 | 160 | 31 |
| 15:57.6 | 9,000 | 2:39.6 | 86 | 593 | 158 | 31 |
| 16:02.6 | 12,000 | 2:40.4 | 85 | 590 | 158 | 32 |
| 15:11.9 | 15,000 | 2:31.9 | 100 | 639 | 162 | 32 |
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Workout Graph
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