John Connor v20:00/2:06r...3 row
13,841
Meters
1:00:00.0
Time
2:10.0
Pace
857
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 4:11.0 |
| Overall Distance | 13,901 |
| Overall Time | 1:04:11.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 1609 |
| Drag Factor | 127 |
October 22, 2026 08:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,841 | 2:10.0 | 159 | 857 | 26 | |
| 20:00.0 | 4,536 | 2:12.2 | 151 | 828 | 25 | |
| r: 2:06 | 13 | |||||
| 20:00.0 | 4,809 | 2:04.7 | 180 | 930 | 29 | |
| r: 1:51 | 25 | |||||
| 20:00.0 | 4,496 | 2:13.4 | 147 | 813 | 26 | |
| r: 0:14 | 22 | |||||
| r60 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.