John Connor 8:49 row
2,017
Meters
8:49.6
Time
2:11.2
Pace
124
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 240 |
| Drag Factor | 126 |
October 20, 2026 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.6 | 2,017 | 2:11.2 | 155 | 842 | 124 | 27 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 27 |
| 8:49.6 | 872 | 2:11.6 | 153 | 846 | 54 | 27 |
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Workout Graph
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