John Connor 4:43 row
1,033
Meters
4:43.5
Time
2:17.2
Pace
62
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 125 |
August 10, 2026 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.5 | 1,033 | 2:17.2 | 135 | 787 | 62 | 23 |
| 4:43.5 | 1,034 | 2:17.0 | 136 | 787 | 62 | 23 |
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Workout Graph
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