John Connor 1:07:56 row
15,035
Meters
1:07:56.4
Time
2:15.5
Pace
898
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1614 |
| Drag Factor | 129 |
June 26, 2026 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:56.4 | 15,035 | 2:15.5 | 140 | 793 | 898 | 23 |
| 10:00.0 | 2,259 | 2:12.8 | 149 | 822 | 137 | 23 |
| 20:00.0 | 2,227 | 2:14.7 | 143 | 804 | 134 | 23 |
| 30:00.0 | 2,190 | 2:16.9 | 136 | 774 | 129 | 23 |
| 40:00.0 | 2,176 | 2:17.8 | 134 | 774 | 129 | 23 |
| 50:00.0 | 2,195 | 2:16.6 | 137 | 780 | 130 | 24 |
| 1:00:00.0 | 2,235 | 2:14.2 | 145 | 804 | 134 | 25 |
| 1:07:56.4 | 1,753 | 2:15.8 | 140 | 793 | 105 | 24 |
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