John Connor 10000m row
10,000
Meters
42:35.3
Time
2:07.7
Pace
631
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 126 |
May 16, 2026 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:35.3 | 10,000 | 2:07.7 | 168 | 888 | 631 | 24 |
| 8:26.5 | 2,000 | 2:06.6 | 172 | 902 | 127 | 24 |
| 8:37.9 | 4,000 | 2:09.4 | 161 | 868 | 125 | 24 |
| 8:29.7 | 6,000 | 2:07.4 | 169 | 889 | 126 | 25 |
| 8:37.0 | 8,000 | 2:09.2 | 162 | 870 | 125 | 25 |
| 8:24.1 | 10,000 | 2:06.0 | 175 | 914 | 128 | 26 |
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