John Connor 10000m row
10,000
Meters
42:36.7
Time
2:07.8
Pace
630
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 1075 |
| Drag Factor | 127 |
April 07, 2026 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:36.7 | 10,000 | 2:07.8 | 168 | 887 | 630 | 24 |
| 8:33.3 | 2,000 | 2:08.3 | 166 | 883 | 126 | 24 |
| 8:29.8 | 4,000 | 2:07.4 | 169 | 889 | 126 | 25 |
| 8:33.8 | 6,000 | 2:08.4 | 165 | 875 | 125 | 25 |
| 8:34.5 | 8,000 | 2:08.6 | 164 | 874 | 125 | 25 |
| 8:25.3 | 10,000 | 2:06.3 | 174 | 911 | 128 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.