John Connor 33:50 row
7,528
Meters
33:50.1
Time
2:14.8
Pace
451
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 817 |
| Drag Factor | 126 |
March 09, 2026 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:50.1 | 7,528 | 2:14.8 | 143 | 791 | 451 | 24 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 24 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 68 | 25 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 24 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 24 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 24 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 25 |
| 33:50.1 | 839 | 2:17.1 | 136 | 767 | 50 | 23 |
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Workout Graph
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