John Connor 2:24 row
524
Meters
2:24.6
Time
2:17.9
Pace
31
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 127 |
February 27, 2026 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.6 | 524 | 2:17.9 | 133 | 758 | 31 | 23 |
| 2:24.6 | 525 | 2:17.7 | 134 | 761 | 31 | 23 |
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Workout Graph
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