John Connor 34:07 row
8,087
Meters
34:07.5
Time
2:06.5
Pace
516
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 857 |
| Drag Factor | 126 |
January 31, 2026 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:07.5 | 8,087 | 2:06.5 | 173 | 907 | 516 | 25 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 24 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 24 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 24 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 984 | 82 | 26 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 924 | 77 | 26 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 26 |
| 34:07.5 | 963 | 2:08.5 | 165 | 887 | 61 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.