John Connor 26:01 row
6,029
Meters
26:01.5
Time
2:09.4
Pace
377
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 592 |
| Drag Factor | 129 |
December 21, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:01.5 | 6,029 | 2:09.4 | 161 | 869 | 377 | 22 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 23 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 23 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 23 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 23 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 23 |
| 26:01.5 | 220 | 2:19.7 | 128 | 819 | 14 | 20 |
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Workout Graph
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