John Connor 10000m row
10,000
Meters
42:43.5
Time
2:08.1
Pace
629
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 1086 |
| Drag Factor | 122 |
December 13, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:43.5 | 10,000 | 2:08.1 | 166 | 883 | 629 | 25 |
| 8:48.8 | 2,000 | 2:12.2 | 151 | 830 | 122 | 23 |
| 8:49.5 | 4,000 | 2:12.3 | 151 | 829 | 122 | 24 |
| 8:26.8 | 6,000 | 2:06.7 | 172 | 902 | 127 | 26 |
| 8:27.4 | 8,000 | 2:06.8 | 171 | 901 | 127 | 26 |
| 8:11.0 | 10,000 | 2:02.7 | 189 | 960 | 131 | 28 |
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Workout Graph
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