John Connor 37:15 row
8,439
Meters
37:15.3
Time
2:12.4
Pace
505
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 859 |
| Drag Factor | 125 |
May 16, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:15.3 | 8,439 | 2:12.4 | 151 | 813 | 505 | 22 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 23 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 23 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 |
| 37:15.3 | 498 | 2:15.8 | 140 | 771 | 29 | 22 |
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Workout Graph
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