Diane Tracy 20:22 row
1,696
Meters
20:22.5
Time
6:00.4
Pace
114
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 137 |
February 10, 2026 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.5 | 1,696 | 6:00.4 | 7 | 335 | 114 | 21 |
| 5:00.0 | 549 | 4:33.2 | 17 | 348 | 29 | 22 |
| 10:00.0 | 540 | 4:37.7 | 16 | 360 | 30 | 21 |
| 15:00.0 | 271 | 9:13.5 | 2 | 324 | 27 | 21 |
| 20:00.0 | 309 | 8:05.4 | 3 | 312 | 26 | 21 |
| 20:22.5 | 28 | 6:41.7 | 5 | 320 | 2 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.